13 Of The Best Running Trails To Conquer Around The World

Enthusiastic spectators will flock to London on 28 April to watch over 40,000 runners participate in the 38^th annual London Marathon. While the London Marathon is globally renowned, there are many running events and trails and tracks to experience further afield. From running with the gods to escaping the world’s most notorious prison, here are 13 of the best destinations to inspire your next active adventure.

Incredible Races

Run through the City of Trees – Miyagi, Japan [12 May 2019]
The Sendai International Half Marathon is one of the most popular and competitive events in Japan’s Tohoku region. Over 10,000 runners from around the world gather to compete in a 2k, 5k or half marathon race that traverses Sendai City. Whether you’re a competitive athlete, casual participant or curious spectator, the Sendai International Half Marathon is a great way to see Sendai, the gateway to Miyagi and the “City of Trees.” Be sure to discover the city by exploring the Zuihoden Mausoleum, relax in the Sakan onsen or tour the Miyahikyo Distillery, home of Nikka Whiskey.  visitmiyagi.com

Run in Paradise – Moorea, The Islands of Tahiti [31 May – 1 June 2019]
One of the most exotic sporting events in the world, the Xterra Tahiti-Moorea gives runners the chance to explore the breath-taking landscapes and lush nature of French Polynesia. From 31 May – 1 June, this multi-event challenge has something for everyone, from gruelling triathlons and mountain bike races to 13k trails and kid-friendly races. This ultimate test of strength and endurance highlights the Polynesian tradition of mana, the concept of power and greatness.

Escape from Alcatraz – San Francisco, California [9 June 2019]
Go on the run with the Escape from Alcatraz Triathlon held on 9 June 2019. Starting with a 1.5-mile swim in icy cold water from Alcatraz Island in the San Francisco Bay, competitors will then make their way to Marina Green Beach. The race continues with an 18-mile bike ride on the Great Highway through Golden Gate Park where the views can be admired as participants push through the pain. Topping off the race is an 8-mile run through Golden Gate National Recreation Area – under the Golden Gate Bridge – finishing at the Marina Green with thousands of cheering fans. visitcalifornia.co.uk

Run toward pints and pasta – Portland, Oregon [September 2019]
Home to the national Nike and Adidas headquarters, a cadre of Olympic-calibre runners (including the most successful British black athlete Mo Farah) and more than 100 miles (160.9 km) of trails and paths, Portland enjoys a well-earned reputation as a runner’s paradise. With a moderate climate and overwhelming natural beauty, it comes as no surprise that Portlanders hit the pavement in droves. Pints to Pasta, the city’s most carbo-loaded footrace held every September, is a local favourite. Winding through rivers and breweries, the race ends with a bang, a feast complete with pasta, salad, bread and pints at Old Spaghetti Factory. travelportland.com

Inspiring Trails

Meet the god of running – Hiroshima, Japan
This distinctive mountain trail starts by the only outdoor stone statue in Japan dedicated to Skanda, the god of running. The 4.85 km is difficult due to the mountainous terrain, but offers a good training base for experienced runners. Consisting of a wooded path maintained by citizens and other local volunteers, the route offers runners a cool breeze in the summer and warm underfoot in the winter. visithiroshima.net

Run with the stars – West Hollywood, California
Just outside the city limits of West Hollywood, nestled in the famous Hollywood Hills, lies Runyon Canyon, a 160-acre park, popular with runners and hikers. The short, steep hills make it the perfect spot for interval training, with the reward of spectacular views of West Hollywood and the surrounding LA area once at the top. Look closely and you can spot the Pacific Design Center, the brightly coloured red, blue and green landmark located in the stylish Design District. visitwesthollywood.com 

Run like an Olympian – Mammoth Lakes, California
A region favoured by athletes from all over the world for its high altitude and challenging vertical trails and multi-sport diversity, Mammoth Lakes, California offers incredible scenery and an abundance of trails along with a healthy running community for active travellers to explore. Legendary track coaches Joe Vigil and Bob Larsen brought marathon superstars to the region in 2001 and ever since, it has become the home of the most decorated distance running club in the U.S., training 12 Olympians who have earned two Olympic medals as well as three major marathon wins. www.visitmammoth.com 

Cliffs and Coast – Shizuoka, Japan
Only 90 minutes from Tokyo, Jogasaki Coast is a stunning stretch of coast on the eastern side of the Japan’s Izu peninsula and is famous for its beautiful cliffs and views. With cycling routes planned for Tokyo Olympics 2020, this trail can be modified to fit a runner’s experience level and includes possible stopping points like a Buddhist temple, lighthouse, suspension bridge, stained glass museum and ramen shop.  seejapan.co.uk

Glacial Lake and Cityscapes – Seattle, Washington
Green Lake, in the north of the Seattle, is a picturesque park and great spot to explore away from the crowds of the city centre. Fitness fanatics can run around the lake before jumping in on a warm day and going for a swim. Seattle’s city skyline can be seen shining in the distance, reminding runners they’re far away from the hustle and bustle of the city. visitseattle.org

Run the State Capital – Sacramento, California
One of the best ways to discover the beauty of Sacramento is by foot, from the scenic American River Parkway, to the gardens of the historic Sacramento State Capitol building. The 5.24 mile loop surrounding the State Capitol building – which also serves as the finishing point for The California International Marathon – offers a beautiful path through the gardens and past the Capital Mall, Sutter’s Fort State Historic Park and the State Indian Museum. visitsacramento.com

Run with the wind – Setouchi, Japan
The Shimanami Kaido Sea Route is a long bridge road that runs for approximately 70 km and connects the prefectures of Ehime and Hiroshima, while allowing runners to enjoy sweeping views as they run over the Seto Inland Sea. After a day of running beside the tide, discover Imabari Castle, one of Japan’s three “Castles on the Sea”. setouchitrip.com

Beach Runs – Santa Cruz, California
With roughly 300 days of sunshine and a dizzying array of outdoor activities, Santa Cruz County is a virtual outdoor gym from beach to forest trails on offer. A flat, mile-long path along Seacliff State Beach in Aptos is a perfect running venue for beginners, or anyone interested in being just steps away from the sand and waves. When you’re ready to kick it up a notch and get your heart rate up, climb the famous stairs—all 151 of them! —located opposite the historic “Cement Ship” and pier. In Nisene Marks State Park there are over 30 miles of trails with shimmering shades of green and nature to enjoy along the routes at every turn. santacruz.org

Woodland and Creek Runs – Tuolumne County, California
Located in the heart of the City of Sonora, the Dragoon Gulch Trail provides visitors with a unique opportunity to stroll through the Mother Lode’s oak woodlands. The Dragoon Gulch Trail provides over 3.1 miles of natural trails running alongside creeks and vistas that provide spectacular views of the City and its surrounding mountain ranges. The trails vary in difficulty making it perfect for the casual walker and for those who want a strenuous hike, jog or bike ride. visittuolumne.com