A Healthy New Year in Ireland

If you’re looking to start off the New Year in your best state of mind and body, The Cliffs of Moher Retreat in Ireland, a yoga retreat destination, is offering a variety of retreats in January and February.

Next weekend January 4th-6^th, or in a month’s time from February 1st-3^rd, the Retreat’s Connect to Nature Yoga and Hiking Weekend is a weekend set to thrill your adventurous side, with stunning views as you hike along the Cliffs of Moher, and to soothe your contemplative side, with deeply nourishing vinyasa yoga and mindfulness meditations.

Alternatively, from January 25th-27th or February 8th-10th there are Rest, Recover, Reflect Retreats.

These provide an opportunity for quiet contemplation, restorative candlelit yoga practices, silent walks, open fires, hot tubs and sauna (below) to help you completely let go of stress.