Alma Frequency Festival at Six Senses Crans-Montana

A Visionary Wellness Experience in the Heart of the Alps

This summer, from 5–8 June 2025, the Alma Frequency wellness festival will take over the luxurious Six Senses Crans-Montana, offering a truly unique opportunity to escape, reconnect, and rejuvenate in the breathtaking Swiss Alps.

With its 300 days of sunshine and pristine mountain air, Crans-Montana sets the perfect stage for this extraordinary event. Whether you’re looking to nourish your mind, body, or soul, Alma Frequency promises a curated blend of cutting-edge health insights, immersive wellness practices, and a grounding connection to nature that will leave you invigorated and inspired.

A New Era in Wellness

Combining the best of a retreat and a festival, Alma Frequency invites participants to chart their own wellness journeys. From sunrise hikes and community dinners to engaging workshops led by world-renowned experts, the program is designed to uplift and empower. Each session is more than just an activity; it’s a step towards deeper self-discovery and meaningful connections with others.

Anna Bjurstam, Six Senses Wellness Pioneer, believes this year’s mountain edition of Alma Frequency is a natural extension of their philosophy, stating,

“We are stepping into a new realm of possibility, where the raw beauty of the Alps merges with the latest voices in wellness to create a shared experience that is intellectually stimulating, grounding, and expansive.”

A Standout Location

Perched high above the Rhône Valley, Six Senses Crans-Montana blends Alpine charm with modern luxury. The all-inclusive festival package includes a three-night stay in elegantly designed rooms with private terraces, offering panoramic views of the surrounding peaks. Pair this with exclusive access to state-of-the-art wellness facilities, personalized treatments, and farm-to-table dining, and you have a home base that perfectly complements the festival’s ethos of holistic well-being.

Program Highlights

Longevity & Performance

Dive into the science of well-being with talks from some of the most inspiring voices in health and longevity. Hear from James Nestor, bestselling author and breathwork expert, as he explores the life-changing potential of better breathing techniques. Or join Dr. Jessica Shepherd and Taryn Toomey for deep dives into hormone optimization, functional medicine, and cathartic movement sessions that empower both body and mind.

Movement & Strength

Rediscover the joy of physical vitality with full-body sculpting and mountain adventures led by experts like Luuk Melisse, founder of Sanctum. Paired with Technogym’s cutting-edge AI assessment technology, participants are guided through personalized fitness protocols tailored to their unique needs.

Reconnection & Spirit

Explore the mind-body connection through sonic journeys, rituals of renewal, and neuroscience-inspired astrology sessions with Rosa Theodora. These are moments designed to ignite your spirit and foster introspection.

Nurture & Nourish

Food becomes a celebration of wellness with communal dinners and workshops on intuitive nutrition led by Jasmine Hemsley. Delight in the principles of Ayurveda and indulge in dishes that not only satisfy but support holistic health.

Why Alma Frequency Stands Out

Alma, which translates to “soul” in Spanish, was founded by Talana Bestall with a vision to gather like-minded individuals in a space that fosters longevity and connection. Talana reflects,

“Alma Frequency is a feeling, a movement, and a community. It’s where fresh perspectives push you beyond your comfort zone to uncover meaningful renewal.”

More intimate than a typical festival and more flexible than a traditional retreat, Alma Frequency thrives on this balance, allowing each attendee to tailor the experience to their personal needs and goals.

How to Be Part of It

Your Alma Frequency experience at Crans-Montana includes everything you need for an unforgettable wellness retreat. With luxury accommodation, access to all workshops and mountain activities, curated communal meals, and the serene backdrop of the Swiss Alps, this is the ultimate regenerative escape.

Spaces are limited, so secure your spot now. For detailed information and bookings, visit www.sixsenses.com

Summer in Salzburgerland