Free Guide To Triathlon For Beginners Published

With three sports in one race and quite a few rules and regulations to get your head around, the prospect of tackling triathlon for the first time can be daunting.

However Sundried have just created a simple triathlon guide to help get you to the finish line and settle your nerves along the way.

This simple Beginners Triathlon guide covers all your basics, from picking a distance to top tips from professional triathletes and getting stuck in with training – it’s free to download here.

Sundried have their own in-house team of level 3 REPS qualified personal trainers, fitness fanatics and experienced triathletes. They’ve used their own experiences as well as those of their professional athlete ambassadors to share all the things they wished they’d knew in hindsight in the guide!